University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.
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For centuries green tea has held strong to its reputation as a very effective and trustworthy anti-oxidant for all kinds of health problems and diseases .
Green tea is able to provide people with these benefits because it contains certain vitamins in which it is particularly rich in EGCG or epigallocatechil gallate.
Green tea is natural, so you can expect very few side effects or maybe none at all when drinking it regularly.
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Want to find out about the health benefits of green tea?
You will feel relaxed , full of energy , and even develop a good outlook in life once you drink a good cup of green tea.
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